Mushrooms
Humans and mushrooms have roughly 50% of the same DNA. We have a common ancestor from a billion years ago. People have things in common with mushrooms that we don’t have with most plants. And yet we’re just learning about mushrooms. “Magic” mushrooms are effective in treating PTSD where most pharmaceuticals have failed. Mushroom advocates list many other benefits.
There is certainly more to mushrooms than small cans of button mushrooms or pieces and stems. Consider these if you are looking for culinary delights:
Lion’s Mane: These mushrooms are super absorbent and can be used as an imitation crab meat substitute for crab cakes or sautéed in butter.
Oyster Mushrooms: With a nutty, umami flavor and a soft texture, they pair well with steak when sautéed in butter.
Chestnut Mushrooms: Earthy and slightly sweet, these firm mushrooms hold up well in various dishes, from soups to pasta. But there is certainly more in the world of fungi. There are tinctures, extracts, and powders to use as flavorings and spices. And there is more than that too. Mushrooms are known to have healing properties. Research is ongoing. Awareness is growing.