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Outdoor yoga

Stretching

Healthy movement without a religious, philosophical, or artistic context has healing powers, too. Stretching classes are available at many community organizations. One of the things we know is that population groups who live the longest take walks outdoors.

Holistic health and wellness programs for executives and employees. We partner with organizations to serve as a dedicated external wellness department. By working with leaders and HR professionals to assess and enhance wellness programming and benefits to meet the unique needs of their team, we help transform organizations from the inside out.

This center offers massage, reflexology, Thai Yoga Massage, and stretching services.

Focuses on overall wellness for clients — including, but not limited to physical fitness
and exercise. Offers individualized nutrition and fitness programs, chiropractic care, physical rehabilitation, and massage therapy.

Aims to care for the body, mind, and spirit. With an extensive list of services that includes
nutrition coaching, group fitness classes, aromatherapy, yoga, stress management, organization workshops, massage therapy, and meditation.

One-on-one assisted stretching and group stretch classes in a fun, open and communal
environment. Highly trained Flexologists create a custom stretch routine for each member.

Offers a range of services including Chiropractic, Physical Therapy, Spinal Decompression Therapy, on-site X-rays, Medical Weight Loss, Low-T, Hormone Replacement Therapy, and more.

Specializes in John F. Barnes Myofascial Release for pain management while most
importantly empowering self-healing through awareness, correction, stretches, and
exercises.

There are many forms of self-care. Full Circle Wellness brings wellness in a new way. We offer a variety of Yoga, Zumba, and Belly Dance classes. As well as conscious living groups, and Sound Bath Meditations.

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